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Welcome to Brain food!This podcast is really about anything I chose for that day, helping others whether that’s about relationships, love, nutrition anything. I’m here to express and connect with people. I’ve spent my whole life trying to find a place in the world, trying to connect and find the meaning of why I’m here. I’ve found that my passion in life is sharing my life with others in a way that can help them. As a human race we need to stick together and be understanding of our scars and dark fantasies. I guess that’s some food for thought
Episodes
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
Kat shares the past few months of dealing with significant changes and stability. She explains the importance of change in the environment and not getting too comfortable. Giving various tips and tricks to begin one's journey in healing and growth, such as the diet, the mind, and the emotional state one must maintain.
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